10 Affirmations to Feel Great About Your Body at Any Age
1. My body is the vessel I get to experience my life in.
2. My body deserves respect.
3. Being critical of my body keeps me trapped in self-loathing.
4. All bodies change over time and that's OK.
5. I am worthy of love and respect exactly as I am.
6. I appreciate my body's strength and resilience.
7. I embrace and celebrate my body's uniqueness.
8. Hating my body doesn't change it.
9. My body is a reflection of my life journey and experiences.
10. I can work on my body while loving its current state.
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