What Can I Take For A Cold While Breastfeeding?


A cold during breastfeeding might provide special complications for both the nursing woman and her child. The discomfort and symptoms of a cold can have an influence on the mother’s overall well-being, while pharmaceutical safety issues arise owing to the potential effects on breast milk and the infant. So mothers often come with the question, what can I take for a cold while breastfeeding?

Understanding which cures and drugs are safe to use while breastfeeding is critical for making informed decisions that benefit both the mother and the nursing infant’s health. 

In this post, we’ll look at ways to manage a cold while breastfeeding, with an emphasis on safe and efficient methods for relieving symptoms without jeopardizing your baby’s health.

What Can I Take For A Cold While Breastfeeding?

When you get a cold while breastfeeding, you should think about treatments that are safe for both you and your child. Before taking any drug, always consult with a healthcare expert to ensure it is appropriate for your condition. Here are some broad recommendations and choices to discuss with your doctor:

1. Acetaminophen (Tylenol):

  • When used as indicated, acetaminophen is generally regarded as safe for breastfeeding moms. It can aid with fever, headaches, and minor aches and pains.
  • Ensure you take the proper dosage and do not exceed the daily maximum.

2. Ibuprofen (Advil, Motrin):

  • Ibuprofen is another alternative that is usually safe for breastfeeding women in moderation. It can aid in the reduction of heat, discomfort, and inflammation.
  • Consult your doctor about the proper dosing and duration.

3. Decongestants:

  • Decongestants such as pseudoephedrine and phenylephrine are commonly used in cold treatments. While they might help relieve congestion, they can also cause some women’s milk supply to decrease. 
  • Use these with caution and under the guidance of a doctor.

4. Antihistamines:

  • Some antihistamines, such as loratadine (Claritin) or cetirizine (Zyrtec), are considered safe to use during breastfeeding. They can assist with allergy symptoms, including sneezing and runny nose.
  • Older antihistamines, such as diphenhydramine (Benadryl), can make you and your infant sleepy.

5. Cough Suppressants:

  • Guaifenesin is an expectorant that is widely present in cough syrups. While it is generally considered safe for breastfeeding, you should ask your healthcare professional before using it.

6. Nasal Saline Solution:

  • Without the use of drugs, a saline nasal spray or drops can help reduce nasal congestion. These are both safe for you and your baby.

7. Natural Remedies:

  • Cold symptoms can be alleviated by drinking enough fluids, getting plenty of rest, and using a humidifier. Warm herbal teas such as chamomile or ginger may also be beneficial.
  • Honey is commonly used to relieve coughs, although it is not suggested for babies under the age of one year due to the risk of botulism.

8. Steam Inhalation:

  • Inhaling steam from a hot water dish can help relieve congestion. To avoid burns, avoid getting too near to the hot water.


  • While breastfeeding, always be with your healthcare practitioner before taking any medicine, including over-the-counter medications.
  • Inform your healthcare practitioner that you are breastfeeding so that they can make appropriate recommendations.
  • Examine drug labels carefully to confirm that they are marked as safe for breastfeeding.
  • If you’re unsure about the safety of a medicine, seek advice from a lactation specialist.

Can I Use Vicks If I’m Breastfeeding?

Yes, it is typically regarded as acceptable to use Vicks vapor rub sparingly and on regions other than the breast when breastfeeding. When used as indicated, the active components, such as menthol and eucalyptus, are unlikely to harm your infant. 

However, only a minimal amount should be used, and your infant should not come into direct touch with the treated region. Consult a healthcare practitioner if you have any concerns or if your infant exhibits any strange reactions. 

As a precaution, try using natural therapies such as humidifiers or steam inhalation to relieve congestion while breastfeeding.

Can I Take Sinarest While Breastfeeding?

Paracetamol, phenylephrine, and chlorpheniramine are among the active components in Sinarest. While paracetamol is generally regarded as safe during breastfeeding, phenylephrine and chlorpheniramine may transfer into breast milk and harm your infant. 

Before taking Sinarest while breastfeeding, see a healthcare provider. They can balance the potential hazards and benefits based on your personal health and the well-being of your baby. 

Consider options for relief such as saline nasal sprays, humidifiers, or steam inhalation if possible.

Bottom Line

This was all about what can I take for a cold while breastfeeding. When coping with a cold while breastfeeding, it is essential to prioritize your own health and well-being while also contemplating your baby’s safety. Choose natural treatments such as remaining hydrated, getting adequate rest, and using saline nasal drops to relieve congestion.

Before using any over-the-counter medications, consult with your healthcare professional, as some may be deemed safe during breastfeeding. Always read labels and avoid combination drugs that may contain substances that are incompatible with breastfeeding.

Thank you for reading!

Know more: What To Dress Baby In With Fever?

TheMama Miracle

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